EP106: The Collective Nature of Shadow Work with Steven Twohig

By Gary Roberts

In this conversation, Gary Roberts and Steven Tuig delve into the transformative power of shadow work, exploring how individuals can reclaim their true selves from unresolved past experiences. Steven shares insights from his personal journey and professional expertise, emphasizing the importance of understanding one’s shadow as a collective issue that requires intimate exploration. The discussion covers various techniques for mindfulness, the impact of identity on personal growth, and the future vision of creating spaces for healing and transformation.

Takeaways

  • Shadow work is essential for personal development.
  • Understanding one’s shadow can lead to profound transformation.
  • Identity plays a crucial role in how we perceive ourselves.
  • Mindfulness techniques can aid in shadow work.
  • The collective nature of shadow work impacts everyone.
  • Personal experiences shape our understanding of shadow work.
  • Intention is key in the process of healing.
  • The mind is more porous than the body; it retains experiences.
  • Rediscovering evolved parts of the mind is crucial for growth.
  • Creating spaces for healing can enhance collective consciousness.

To get Steven’s book, app, or follow him just click below

Steven Twohig

How to Get Involved:
Gary Roberts, founder of the PIR Center of Excellence, has established a state-of-the-art medical center in Costa Rica dedicated to revolutionizing the treatment of mental health, addiction, and neurological disorders through cutting-edge therapies, research, and education. In addition to his work at the PIR Center, Gary founded the nonprofit Promises Recovery, Inc., inspired by his late daughter Lauren, who tragically passed away from an opiate overdose on her 27th birthday. Lauren’s vision was to help those suffering from addiction and mental health issues who were trapped in the frustrating cycle of insurance limitations, and Gary continues her mission through this nonprofit.

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